About Chakra Studio
Chakra Studio offers specialist classes in pilates, yoga, tai chi and meditation, led by experienced health and fitness professionals. The studio provides a range of movement and mindfulness sessions designed to support physical wellbeing and mental clarity.
Pilates instruction includes clinical pilates one-to-one sessions and APPI-trained physio-led pilates classes. The studio also specialises in pregnancy and postnatal pilates, recognising the specific needs of women during these life stages. This expertise is supported by knowledge in pelvic health and women's health physiotherapy, ensuring classes are tailored to support recovery and strength.
Beyond pilates, Chakra Studio runs group yoga classes, tai chi sessions and guided meditation classes, each designed to help you feel better, look better and think clearer. Whether you're seeking targeted physical conditioning, stress relief through mindfulness, or gentle movement practices, the studio brings together a holistic approach to fitness and wellbeing.
Chakra Studio is ideal for anyone looking to build strength, improve flexibility, manage stress, or find support during pregnancy and the postnatal period.
Qualifications & specialties
Specialises in
- Pilates
- Yoga
- Tai Chi
- Meditation
- Mindfulness coaching
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