About CFT Counselling
CFT Counselling provides a safe and supportive environment in which to talk through your thoughts and problems. Whether you're experiencing anxiety, depression, or the effects of trauma, or you're seeking to strengthen your relationship, counselling can help you work through what you're facing.
The practice offers general counselling sessions tailored to your needs, alongside specialist support for anxiety and anxiety-related concerns. For those navigating relationship difficulties, couples counselling is available to help partners strengthen their emotional connection. CFT Counselling also provides compassion-focused therapy, an evidence-based approach that can be particularly helpful for those working through painful or traumatic circumstances.
As a member of the British Association for Counselling and Psychotherapy (MBACP), CFT Counselling is committed to professional standards and ethical practice. The service is designed for anyone seeking professional support to better understand themselves, manage difficult emotions, and move forward with greater clarity and resilience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Depression
- Anxiety
- Trauma
- Relationship Counseling
- Personal Growth
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