Centred Counselling

Counsellors & Therapists in Plymouth

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Self-Esteem Therapy
  • Telephone Counselling

Centred Counselling offers professional, confidential counselling services in Plymouth, focusing on individual needs and emotional well-being.

About Centred Counselling

Centred Counselling offers professional counselling and therapy for a range of emotional and mental health concerns. The service provides general counselling sessions alongside specialised support for anxiety, depression, self-esteem issues, and trauma. Whether you're experiencing overwhelming emotions, dissociation, or struggling with how past experiences affect your present, the team works with you to build understanding and resilience.

Centred Counselling is a BACP registered member working towards accreditation, CPCAB accredited, and a member of the Westcountry Association for Counsellors. The practice offers flexible delivery to suit your needs: face-to-face sessions, online counselling via secure video software, and telephone counselling, with daytime, evening, and weekend availability.

The counsellors are fully qualified and bring training in trauma-informed approaches, including work with relational trauma and dissociation. This means they understand how overwhelming experiences can leave you feeling disconnected or struggling with strong emotions, and they're equipped to support you through that.

Whether anxiety leaves you feeling nervous or panicked, depression manifests as heaviness or something more debilitating, or low self-esteem is holding you back from the life you want, Centred Counselling provides a confidential, non-judgmental space to explore what's happening and move forward. The practice is suitable for anyone seeking support with their mental health and emotional wellbeing.

Contact

View Centred Counselling on EmberST8