About Central Tai Chi Solihull
Central Tai Chi Solihull offers friendly and accessible classes in traditional Chinese movement practices. The business runs weekly Tai Chi classes alongside Qigong sessions, which use repeated movements to help circulate chi energy throughout the body. For those seeking a more personal approach, private one-to-one lessons are available.
Beyond the flowing forms, Central Tai Chi teaches the martial applications of the discipline, including Tai Chi Chuan boxing and sparring for those interested in the combat side of the practice. The business also offers Acupressure Massage and teaches standing meditation, providing a well-rounded introduction to these complementary wellness techniques.
Whether you're drawn to tai chi for its graceful movement, its meditative qualities, or its martial heritage, Central Tai Chi welcomes newcomers and those looking to deepen their practice in a supportive environment.
Qualifications & specialties
Specialises in
- Tai Chi for beginners
- Mindfulness practices
- Health and wellness
- Stress reduction
- Movement therapy
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