About CC Fitness & Pilates
CC Fitness & Pilates offers personal training and reformer pilates to help you get fit, stay fit, and love life. Personal training is available face to face or virtually via Zoom or WhatsApp, giving you flexibility to work with a trainer on your own schedule and terms. Pilates classes focus on body conditioning to promote good posture, muscle strength and flexibility, with one-to-one pilates sessions also available alongside group fitness classes. Classes can be delivered face to face in a venue or online through Zoom, so you can join from wherever suits you best. CC Fitness & Pilates is a FitPro and British Gymnastics member, bringing professional credentials and accountability to every session. Whether you're looking for tailored one-on-one coaching or the motivation of group fitness, CC Fitness & Pilates provides accessible, flexible training to support your fitness goals.
Qualifications & specialties
Qualifications
- Pilates for Common Orthopaedic Conditions
- The BioMechanics Method – Corrective Exercise Specialist Course
- Active IQ Level 4 - Physical Activity and Lifestyle Strategies for Managing Lower Back Pain
- Active IQ Level 3 Diploma in Exercise Referral
- CYQ L3 Personal Training
- CYQ L3 Pilates Instructor
- CYQ L2 Gym Instructor
- NVQ L2 Exercise to Music
- NVQ L2 Step Instructor
- TKO 1 +2 (Combat style)
- OCR L1 Aqua Instructor
- General Gymnastics assistant coach and club coach level
- First Aid
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