About Cbtwithkaren
Cbtwithkaren offers counselling and psychotherapy services specialising in CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing). CBT is a talking therapy that can help you manage your problems by exploring the connections between your thoughts, feelings and behaviours. Both approaches are delivered through personalised therapeutic sessions tailored to your needs.
Sessions are available face to face or online, each lasting an hour, and work with adults seeking support. The practice is registered with the British Association for Counselling & Psychotherapy (BACP), ensuring professional standards and accountability.
Whether you're navigating difficult emotions, processing past experiences, or seeking practical strategies to improve your wellbeing, Cbtwithkaren provides evidence-based therapy in a confidential, professional setting.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Clinical Supervision
- Emotional Well-being
- Personal Growth
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