About CBT Maidstone
CBT Maidstone offers a range of evidence-based talking therapies delivered by qualified, experienced counsellors and psychotherapists. The practice specialises in Cognitive Behavioural Therapy (CBT)—a structured, goal-oriented approach for anxiety, depression and other challenges—alongside person-centred therapy, psychodynamic therapy, and integrative counselling tailored to individual needs.
Services include individual counselling sessions, couples counselling, and dedicated support for young people and adolescents. All sessions are 60 minutes and available both online and in person, with flexible scheduling across the week. Therapists draw on multiple therapeutic approaches; some specialise in practical, action-focused methods such as Rational Emotive Behavioural Therapy and solution-focused techniques, while others help clients understand unhelpful patterns through deeper exploratory work.
The team includes BACP-accredited practitioners and members of the National Counselling and Psychotherapy Society, ensuring professional standards and accountability. Whether you're navigating life's challenges, relationship difficulties, or seeking support as a young person, CBT Maidstone provides compassionate, professional therapy tailored to your circumstances.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Bereavement
- Anger Management
- Young Person Counselling
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