About Cathy Ingram
Cathy Ingram offers counselling and psychotherapy to help you navigate life's challenges. As a BACP senior accredited counsellor and UKCP registered member, she brings professional expertise and a commitment to understanding each person's individual needs.
Cathy provides general counselling sessions in a regular, confidential space where you can explore what matters to you. She also specialises in mindfulness-based cognitive therapy, having completed formal training in this approach and now facilitating mindfulness sessions as part of her practice.
Beyond direct client work, Cathy offers supervision to trainee, newly qualified and experienced practitioners, supporting their professional development and reflective practice.
Working in a flexible and integrative way, Cathy creates an environment where you can feel heard and supported as you work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling
- Psychotherapy
- Mental Health Support
- Anxiety Management
- Relationship Issues
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