About Cathy Harris
Cathy Harris is a registered Human Givens therapist accredited by the Professional Standards Authority, and an Executive Coach on the Henley Register. She offers counselling, executive coaching, hypnotherapy and the Rewind Technique — a non-intrusive, safe approach to processing difficult experiences.
Cathy specialises in solution-focused treatment for anxiety and depressive conditions, drawing on a holistic, scientific model of human wellbeing. Her work spans occupational and mental health psychology, leadership development and stress management, supporting individuals, businesses and teams through one-to-one sessions and workshop delivery.
Whether you're seeking personal counselling to address emotional health concerns, executive coaching to develop leadership skills, or therapeutic support using evidence-based techniques, Cathy brings professional expertise and a client-centred approach to help you improve your emotional wellbeing and productivity.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Stress
- Depression
- Panic attacks
- Phobias
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