About Cathy Eden Coaching
Cathy Eden Coaching offers integrative life coaching using a blend of evidence-based techniques tailored to your needs. Working with mindfulness and Acceptance & Commitment Therapy (ACT), Cathy provides specialist support for people adjusting to long-term health conditions, helping you find acceptance and move forward when life feels overwhelming or uncertain. Her trauma-informed approach means you'll work with someone who understands the complexity of personal change and is committed to your wellbeing throughout the coaching process. Whether you're at a crossroads, struggling with life transitions, or seeking greater self-compassion, Cathy Eden Coaching offers a dynamic, personalised path to personal development.
Qualifications & specialties
Qualifications
- Diploma in Resilience Coaching Skills
- Certificate in Counselling Skills
- Certificate in Medical Science
Specialises in
- Life Coaching
- Anxiety Support
- Mindfulness
- Burnout Prevention
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