About Cathy Court Nutrition
Cathy Court is a registered nutritionist (RNutr) and NHS recognised provider offering personalised nutrition coaching designed to help you reach your goals while still enjoying food. She works with clients on a range of health concerns, from long-term weight management including fat loss and muscle gain, to improving cholesterol levels, gut health, and managing menopause symptoms. She also specialises in supporting people transitioning to a healthy vegan diet and in reducing the risk of chronic diseases such as heart disease and type 2 diabetes.
Cathy is trained in behaviour change techniques, which are crucial to making successful, lasting changes. One-to-one consultations take place either remotely over the phone or Zoom, or face to face, allowing you to work in the way that suits you best. She also offers lifestyle advice in the context of osteopathy and chiropractic care, and provides expert witness reports where needed.
Whether you're looking to improve your health markers, manage your weight long-term, or navigate dietary changes with professional support, Cathy combines evidence-based nutrition with practical behaviour coaching to help you succeed.
Qualifications & specialties
Specialises in
- Adults and elderly adults
- Cancer
- Diabetes
- Gut health
- Healthy eating
- Heart disease
- High blood pressure
- High cholesterol
- Malnutrition
- Menopause
- Nutrition and mental health
- Obesity
- Osteoporosis
- Sports nutrition
- Stress
- Tiredness
- Vegetarian and vegan diets
- Weight gain
- Weight management
- Weight-loss
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