About Catherine Springform
Catherine Springform offers a comprehensive range of physical health and wellness services designed to support recovery, mobility, and overall wellbeing. Her osteopathy practice provides structural and functional healthcare to relieve back pain, joint stiffness, and sciatica, with treatment tailored to each client's individual needs. She also delivers specialized sports massage therapy, using deep tissue techniques to accelerate athletic recovery and improve mobility for active clients.
Beyond hands-on therapy, Catherine provides holistic massage for relaxation and stress relief, complemented by evidence-based nutritional therapy. Her nutritional approach focuses on dietary interventions to optimize gut health, energy levels, and hormonal balance, offering initial consultations to establish a personalized plan. She also offers personal training to support fitness goals and movement quality.
Catherine's practice is underpinned by recognized professional credentials and memberships, ensuring clients receive care from a qualified, regulated practitioner. Her multidisciplinary approach means she can address both immediate physical concerns and longer-term health optimization, making her suitable for anyone seeking integrated support—whether recovering from injury, managing chronic pain, improving athletic performance, or pursuing preventative wellness.
Qualifications & specialties
Qualifications
- Level 3 Sports Massage Therapy
- Level 4 Sports Massage Therapy
Specialises in
- Sports Massage Therapy
- Soft Tissue Release
- Neuromuscular Techniques
- Injury Recovery
- Personalized Treatment Plans
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