Catherine Schelander

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Classical Pilates
  • Post-Natal Pilates
  • Online Pilates
  • Polestar Pilates

Catherine Schelander is a seasoned Pilates instructor in Belsize Park, offering personalized sessions in her studio or virtually to enhance physical well-being.

About Catherine Schelander

Catherine Schelander offers private Classical Pilates sessions tailored to your individual goals, whether you're looking to build strength, improve flexibility, or support injury recovery. Sessions are available both in-person and online, making it easy to fit Pilates into your routine.

Catherine specialises in working with clients at different stages of life. She can adapt Classical Pilates exercises for pre- and post-natal clients, as well as for seniors and anyone who may find more challenging exercises difficult to access. This personalised approach means each session is designed around your needs and abilities.

With comprehensive training in both Polestar Pilates and Classical Pilates methodology, Catherine brings depth of knowledge to every session. Her studio is fully equipped with professional Classical Pilates apparatus, creating an environment where you can work safely and effectively.

Whether you're new to Pilates or returning to it, Catherine's tailored sessions help you move with greater ease and confidence.

Contact

View Catherine Schelander on EmberST8