About Catherine Rolfe Yoga
Catherine Rolfe Yoga offers a comprehensive range of yoga and meditation practices designed to support physical, mental and spiritual wellbeing. Weekly Hatha Yoga classes incorporate yoga philosophy, postures, breathwork, meditation and relaxation practices, creating a holistic approach to the discipline. Classes are taught using a staged approach, making them accessible to those completely new to yoga as well as experienced practitioners.
Beyond regular classes, Catherine Rolfe Yoga provides Yin Yoga, a peaceful floor-based practice, alongside meditation group classes and one-to-one breathwork sessions for individual guidance and attention. Workshops offer the opportunity to explore yoga more deeply in community settings, while yoga retreats provide immersive experiences. Beginners courses are also available for those starting their yoga journey.
Whether you're seeking to build a regular practice, deepen your understanding of yoga philosophy, or explore specific techniques like breathwork and meditation, Catherine Rolfe Yoga offers flexible options to suit different needs and experience levels.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Yoga philosophy
- Breathwork
- Meditation
- Bespoke sessions
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