Catherine Rolfe Yoga

Yoga & Pilates in Frome

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Yoga Workshop
  • Yin Yoga
  • Yoga for Beginners
  • Yoga Retreat

Catherine Rolfe is a Hatha Yoga teacher in Frome, offering a nurturing space for individuals to explore yoga and enhance their holistic wellbeing.

About Catherine Rolfe Yoga

Catherine Rolfe Yoga offers a comprehensive range of yoga and meditation practices designed to support physical, mental and spiritual wellbeing. Weekly Hatha Yoga classes incorporate yoga philosophy, postures, breathwork, meditation and relaxation practices, creating a holistic approach to the discipline. Classes are taught using a staged approach, making them accessible to those completely new to yoga as well as experienced practitioners.

Beyond regular classes, Catherine Rolfe Yoga provides Yin Yoga, a peaceful floor-based practice, alongside meditation group classes and one-to-one breathwork sessions for individual guidance and attention. Workshops offer the opportunity to explore yoga more deeply in community settings, while yoga retreats provide immersive experiences. Beginners courses are also available for those starting their yoga journey.

Whether you're seeking to build a regular practice, deepen your understanding of yoga philosophy, or explore specific techniques like breathwork and meditation, Catherine Rolfe Yoga offers flexible options to suit different needs and experience levels.

Contact

View Catherine Rolfe Yoga on EmberST8