About Catherine Faraday
Catherine Faraday is a Registered Nutrition & Lifestyle Practitioner offering nutritional therapy and weight loss coaching to help clients achieve their health goals in a healthy and sustainable way. She holds memberships with BANT (British Association for Applied Nutrition and Nutritional Therapy) and CNHC (Complementary and Natural Healthcare Council).
Catherine provides an initial 90-minute consultation followed by tailored follow-up sessions. Her approach includes a full dietary assessment based on your current food intake, combined with bespoke diet, lifestyle and supplement recommendations designed to support your individual needs.
She specialises in supporting midlife women through menopause and beyond, offering a Hormone Reset Programme alongside an online membership designed as a supportive space to help you thrive during this life stage. Her work also incorporates the Metabolic Balance programme, an all-natural nutrition approach tailored to your personal health profile.
Whether you're looking to manage your weight, navigate hormonal changes, or optimise your overall wellness through nutrition and lifestyle adjustments, Catherine offers evidence-based guidance grounded in nutritional science and practical, sustainable strategies.
Qualifications & specialties
Specialises in
- Nutritional Therapy
- Preventative Healthcare
- Chronic Health Conditions
- Lifestyle Interventions
- Personalized Dietary Therapy
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