About Catherine Embleton Cognitive Hypnotherapy & Coaching
Catherine Embleton Cognitive Hypnotherapy & Coaching offers clinical hypnotherapy and coaching to help you work through emotional and psychological challenges. With qualifications in Cognitive Hypnotherapy, Hypnotherapy Practice, and Neuro-Linguistic Programming (NLP), Catherine combines these approaches to support lasting change.
Cognitive hypnotherapy is a highly effective and supportive way of unearthing and changing problems at their root. Catherine works with anxiety, helping to transform it and calm your nervous system. She also specialises in PTSD treatment, supporting clients through dedicated programmes tailored to their needs. Her approach extends to habit-breaking, confidence-building, and working with trauma, including childhood experiences. She combines hypnotherapy with talk therapy, adapting her methods to suit your emotional capacity at each stage.
Beyond individual challenges, Catherine uses NLP and hypnotherapy together to address deeper patterns—whether that's fear, creative blocks, or the complex dynamics of eating disorders and addiction. She also offers coaching support, including structured mentorship programmes designed to guide you through significant life transitions.
Whether you're seeking relief from anxiety, help processing trauma, or support in breaking unhelpful patterns, Catherine brings a thoughtful, evidence-informed approach to therapy and coaching. Her work is grounded in helping you reconnect with your own confidence, power, and strength.
Qualifications & specialties
Qualifications
- Cognitive Hypnotherapy Master Practitioner Diploma
- NCH Accredited Cognitive Hypnotherapy Diploma
- NCFE Accredited Level 4 Hypnotherapy in Practice Diploma
- Certified NLP Practitioner
Specialises in
- Anxiety Support
- Hypnotherapy
- Trauma-Informed
- Burnout Prevention
- Somatic Healing
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