Catherine Eland

About Catherine Eland

Catherine Eland is a Clinical Solution Focused Hypnotherapist with over a decade of experience, having practised since 2012. She holds accreditation with the National Council for Hypnotherapy (MNCH Acc), is registered with the Complementary and Natural Healthcare Council (CNHC), and holds a Diploma in Solution Focused Hypnotherapy alongside an Advanced Diploma in the same discipline. She also serves as a supervisor for the National Council for Hypnotherapy.

Catherine specialises in solution-focused hypnotherapy and brief therapy approaches, combining talking therapy with hypnosis to help clients reduce anxiety and stress. Her work encompasses a broad range of concerns, including phobias, panic, smoking cessation, sleep difficulties, weight management, IBS, confidence and self-esteem, sports performance, and PTSD. She also offers cognitive behavioural therapy (CBT) and neuro-linguistic programming (NLP) coaching alongside her hypnotherapy practice.

Recognising that different clients have different needs, Catherine offers both face-to-face and online sessions, making her services accessible regardless of location or preference. Her approach is grounded in evidence-based therapeutic methods, helping clients work towards practical, achievable solutions to the challenges they face.

Whether you're looking to break a habit, manage anxiety, improve sleep, or build confidence, Catherine provides professional, compassionate support tailored to your individual circumstances.

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