About Catherine Bancroft
Catherine Bancroft is a qualified Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused Hypnotherapy, a powerful, forward-looking approach to therapy. Registered with the CNHC, MNCH, and AfSFH, she offers clinical hypnotherapy, hypnotherapy, and general counselling sessions to support clients with a wide range of concerns.
Catherine regularly works with clients experiencing anxiety-related issues, including driving anxiety, social anxiety, health anxiety, fear of flying, phobias, and panic attacks. She also helps those struggling with insomnia, offering a gentle, structured way to address sleep difficulties that can affect every part of daily life. Beyond these areas, Catherine supports clients managing stress, low motivation, and confidence challenges—whether preparing for a major presentation, launching a new business, or gearing up for a big sports event.
Her approach combines clinical expertise with a solution-focused methodology, helping clients move forward rather than dwelling on difficulties. Whether you're dealing with overwhelming fears, constant stress, or simply want to build greater confidence and resilience, Catherine offers a professional, compassionate space to work towards meaningful change.
Qualifications & specialties
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Hoarding
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stress
- Stuttering
- Sugar addiction
- Trauma
Know Catherine Bancroft? Reviews from clients appear here.