About Cath
Cath offers counselling and life coaching for individuals, young adults, and couples, providing a confidential space to explore what you're experiencing. Services include general counselling sessions, young adult therapy for those aged 18–25, couples counselling, and life coaching tailored to your needs.
Specialising in narcissistic abuse recovery, Cath combines talking therapy with the Rewind Technique, a tried-and-tested approach to treating trauma and PTSD. This evidence-based method helps clients process difficult experiences and move forward. Work also encompasses areas including shame and trauma, supporting clients in gaining self-awareness and understanding.
All sessions are available online, making support accessible wherever you are. Cath is registered with the Professional Standards Authority accredited register, ensuring you receive care from a qualified practitioner.
Whether you're navigating relationship challenges, recovering from abuse, processing trauma, or seeking direction in life, Cath provides compassionate, professional support to help you find clarity and build resilience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Narcissistic Abuse Recovery
- Rewind Therapy Technique
- Online Counselling
- Life Coaching
- Emotional Therapy
Know Cath? Reviews from clients appear here.