About Cat Wright Solutions
Cat Wright Solutions offers solution-focused hypnotherapy and psychotherapy to help you address a wide range of concerns. As a solution-focused hypnotherapist and psychotherapist, Cat Wright is registered with the Association for Solution Focused Hypnotherapy, the Complementary and Natural Healthcare Council, and the National College of Hypnotherapy, holding qualifications including the Diploma in Solution Focused Hypnotherapy and the Hypnotherapy Practitioner Diploma.
Solution-focused hypnotherapy combines hypnotherapy with psychotherapeutic techniques to help you move forward. Whether you're struggling with anxiety, insomnia, depression, or phobias, or looking to build confidence, manage pain, or improve sports performance, hypnotherapy can support your wellbeing. The approach is also effective for exam nerves, IBS, weight management, and smoking cessation.
General counselling sessions are also available, providing a space to explore your concerns with a qualified professional. Cat Wright Solutions works with clients seeking practical, evidence-based support to create positive change in their lives.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindset Coaching
- Hypnotherapy
- Anxiety Management
- Personal Development
- Confidence Building
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