About Castleford-Yoga
Castleford-Yoga offers small, friendly and non-competitive classes designed to suit all levels and ages. The studio specialises in Hatha Yoga, alongside a diverse range of movement practices including Yin Yoga, Tai Chi, Qigong, Pilates and meditation group classes. Whether you're looking to build strength, improve flexibility, reduce stress or simply find a welcoming community space, there's something here for you.
Beyond group classes, Castleford-Yoga provides private one-to-one yoga sessions tailored to your individual needs and goals. The studio also runs regular workshops and free introductory Feel-Good yoga events, making it easy to explore different styles and find what resonates with you. For those who prefer to practise from home, online classes are available through their dedicated online studio.
Family-focused offerings include children's and teen yoga, as well as parent and baby sessions, helping younger members of the household develop a positive relationship with movement and mindfulness from an early age. Personal training and nutrition and lifestyle coaching are also available for those seeking more comprehensive support.
Castleford-Yoga is ideal for anyone seeking accessible, inclusive fitness and wellness in a supportive, non-judgmental environment.
Qualifications & specialties
Specialises in
- Meditation
- Yoga
- Tai Chi
- Pilates
- Holistic Health
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