Carrie Jayne Therapy

Counsellors & Therapists in Ilkley

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Hypnotherapy
  • Walk and Talk Therapy
  • Tarot Reading

Carrie Jayne Therapy in Ilkley offers holistic support through Counselling and Cognitive Behavioural Hypnotherapy, specializing in trauma and anxiety management.

About Carrie Jayne Therapy

Carrie Jayne Therapy offers counselling and hypnotherapy for a range of mental health and emotional wellbeing needs. As a BACP-accredited counsellor and cognitive behavioural hypnotherapist, Carrie provides face-to-face therapy sessions as well as online video calls for those who prefer remote support.

Specialist areas include trauma-informed therapy, drawing on dedicated training to create a safe and supportive environment for clients working through difficult experiences. Carrie also works with cognitive behavioural approaches and rational emotive behaviour therapy (REBT), helping clients understand and shift unhelpful thought patterns. Walk and talk therapy is available for those who find movement and outdoor space helpful to their therapeutic process.

In addition to these core therapeutic services, Carrie offers tarot readings for clients seeking alternative perspectives on life questions and personal reflection.

Whether you're navigating a specific challenge, processing past trauma, or simply looking to develop greater self-awareness and resilience, Carrie Jayne Therapy provides a compassionate, professional space to support your wellbeing journey.

Contact

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