About Carolyn
Carolyn offers a comprehensive range of yoga and movement classes designed for mixed abilities and different needs. Her services include traditional yoga classes, chair yoga (which combines seated and standing sessions with all the benefits of a conventional class), reformer pilates, and specialised yoga therapy. She has completed British Council for Yoga Therapy approved training and holds insurance through the British Wheel of Yoga.
Classes are available both in-person and online via Zoom, giving you flexibility in how you practise. For those seeking more personalised attention, Carolyn provides private one-to-one yoga sessions tailored to your individual requirements. She also offers meditation group classes and an ad-free video library membership to support your home practice with short-length videos.
Yoga therapy with Carolyn takes a holistic approach, combining breath work, meditation and movement to support your wellbeing. Whether you're new to yoga, looking to deepen your practice, or seeking therapeutic support through movement and breathwork, Carolyn's mixed-ability classes and personalised sessions make yoga accessible to everyone.
Qualifications & specialties
Specialises in
- 1:1 Yoga Therapy
- Chair Yoga
- Online Yoga
- Private Classes
- Relaxation Techniques
Know Carolyn? Reviews from clients appear here.