Carolyn Nicholls

Martial Arts & Dance in Brighton and Hove

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Reiki
  • Stress Management Coaching
  • Hypermobility and hEDS Nutrition
  • Performance Mindset Coaching

Carolyn Nicholls is a Reiki Master in Brighton and Hove, offering energy healing and Reiki training for individuals and small groups.

About Carolyn Nicholls

Carolyn Nicholls is an Alexander Technique teacher and Reiki Master offering a range of holistic coaching and healing services designed to support wellbeing, posture, and resilience.

She specialises in the Alexander Technique, which helps improve posture and overall wellbeing, and offers both one-to-one zoom sessions and structured courses. Her work with stress management and anxiety draws on years of experience helping clients develop practical self-help strategies for managing stress, back pain, and everyday tension.

With extensive experience working with people living with hypermobility and chronic pain conditions, Carolyn offers a dedicated six-week online course tailored to these needs. She is also consultant to an NHS clinical trial (ASPEN) examining the effectiveness of Alexander Technique lessons for low back pain, reflecting her commitment to evidence-based practice.

As a Reiki Master, Carolyn incorporates energy healing into her practice, offering sessions lasting approximately 45 minutes. Her approach to healing is designed to reduce stress and support emotional wellbeing.

Carolyn has taught extensively with musicians and singers, including many years teaching at the AIMS singing summer school. She works with performers, horse riders, and others seeking to enhance posture, confidence, and physical ease in their daily lives and practice.

Whether you're managing chronic pain, seeking stress relief, working on performance confidence, or exploring energy healing, Carolyn offers personalised support grounded in practical technique and holistic care.

Contact

View Carolyn Nicholls on EmberST8