Caroline Williams - Trauma & Couples Therapy in Suffolk

Caroline Williams

Trauma & Couples Therapy – Suffolk

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About Caroline Williams

Caroline Williams is a counsellor and psychotherapist specialising in trauma recovery and somatic approaches to healing. She holds MBACP accreditation (since 2011) and brings a deeply integrated practice combining talk therapy with body-based methods.

Caroline offers general counselling sessions and works with Internal Family Systems (IFS), a structured therapeutic approach for processing internal conflict and emotional patterns. Her particular expertise lies in somatic experiencing and Deep Brain Reorienting (DBR) therapy, which target the nervous system's response to trauma. Somatic therapy can help release patterns that are remembered in the body, making it especially valuable for those working with trauma, PTSD, dissociation, attachment trauma, and complex trauma (C-PTSD).

Beyond her psychotherapy work, Caroline is a qualified acupuncturist (CICM, since 2000) and treats chronic pain conditions using traditional acupuncture. This dual qualification allows her to address both emotional and physical dimensions of wellbeing.

Caroline works with clients seeking to process difficult experiences, regulate their nervous systems, and move beyond patterns held in the body. Whether through counselling, somatic therapy, or acupuncture, she offers a compassionate, evidence-informed approach to mental health and physical wellness.

Qualifications & specialties

Qualifications

  • Diploma in Counselling
  • Level 5 CBT

Specialises in

  • Trauma Recovery
  • PTSD
  • C-PTSD
  • Chronic Pain
  • Somatic Therapy

Know Caroline Williams? Reviews from clients appear here.

Services

Somatic ExperiencingTraditional AcupunctureGeneral Counselling SessionInternal Family Systems (IFS)

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