About Caroline
Caroline offers counselling and therapeutic support using evidence-based techniques to help you work through stress, trauma, and recurring patterns that may be holding you back.
Her core approach centres on Emotional Freedom Technique (EFT) and Matrix Reimprinting. EFT uses gentle tapping of acupuncture points combined with mindfulness to release stress and trauma. Matrix Reimprinting works differently: rather than being trapped by difficult memories that replay, this method helps you process and transform those experiences so you're no longer living them repeatedly.
Caroline also draws on Transactional Analysis and general counselling to tailor her support to your needs. Whether you're working through a specific issue or seeking deeper personal insight, her sessions are designed to get to the core of what's affecting you and help create real, lasting change.
Sessions are available both online and in person, giving you the flexibility to work from the comfort of your own home or in a dedicated treatment space. This accessibility means you can engage with therapy in whatever way feels right for you.
If you're looking for a practical, compassionate approach to resolving emotional challenges and breaking unhelpful patterns, Caroline offers the tools and support to help you find your way forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EFT
- Matrix ReImprinting
- Anxiety relief
- Trauma healing
- Self-confidence building
Know Caroline? Reviews from clients appear here.