About Caroline Bygrave
Caroline Bygrave is an accredited counsellor and psychotherapist offering integrative counselling for individuals and couples. She is registered with the British Association for Counselling & Psychotherapy (BACP) and holds memberships with the International Centre of Excellence in Emotionally Focussed Therapy (ICEFT) and the British Emotionally Focussed Therapy Centre (BEFT).
Caroline specialises in couples counselling using Emotionally Focussed Therapy (EFT), a science-based approach grounded in attachment theory. She also provides general counselling for individuals, alongside specialist support for bereavement, trauma, and PTSD. Her practice extends to counselling for people managing long-term chronic conditions, offering tailored support alongside medical care.
Sessions are available both face-to-face and remotely. Caroline holds a Counselling Tutor Certificate in Online and Telephone Counselling and offers sessions via Zoom and telephone, making support accessible regardless of location. She is a BUPA-recognised healthcare professional and registered with the Information Commissioner's Office (ICO).
Whether you're navigating relationship challenges, processing grief and loss, recovering from trauma, or seeking support while managing a chronic health condition, Caroline provides a confidential, professional space to explore your concerns and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Relationship counselling
- Individual counselling
- Trauma counselling
- Bereavement counselling
- Online counselling
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