About Carolina Ramirez Valencia
Carolina Ramirez Valencia is a therapist and hypnotherapist offering evidence-based cognitive behavioural therapy (CBT) alongside hypnotherapy to support a range of mental health concerns. Her services include anxiety therapy, depression therapy, CBT for panic disorder, and exposure therapy, as well as specialist support for eating disorders including binge eating disorder therapy. She also provides general counselling sessions and bereavement counselling for those navigating loss and life transitions.
Working with anxiety, stress, phobias, panic attacks and related difficulties, Carolina combines CBT with hypnotherapy techniques to help clients develop practical coping strategies and emotional resilience. Her approach addresses both the psychological and physiological aspects of anxiety and stress, drawing on evidence-based methods to support lasting change.
Whether you're managing anxiety, depression, panic, eating concerns, or grief, Carolina offers a compassionate, structured approach tailored to your needs. Her integrated therapeutic methods are designed to help you move forward with greater confidence and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Acrophobia
- Addictions
- Anxiety
- Arachnophobia
- Blushing
- Body-focused repetitive behaviours (BFRBs)
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Insomnia
- Jealousy
- Low self-esteem
- Menopause
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stress
- Stuttering
- Sugar addiction
- Trauma
- Weight loss
Know Carolina Ramirez Valencia? Reviews from clients appear here.