Carole Anne Knott Therapy

Yoga & Pilates in Cockermouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hypnotherapy
  • Reiki
  • General Counselling Session
  • Couples Workshop and Retreat
  • Neuro-Linguistic Programming (NLP)
  • CBT Standard Session

Carole Anne Knott provides energy healing and holistic therapies in Cockermouth, focusing on nurturing women's wellness through personalized approaches.

About Carole Anne Knott Therapy

Carole Anne Knott Therapy offers a holistic approach to mental health and wellbeing, combining evidence-based therapeutic techniques with complementary practices. The practice specialises in Rapid Transformational Therapy, which integrates NLP, CBT, hypnotherapy, and psychotherapy to support lasting change. Individual sessions include hypnotherapy with tailored recordings, counselling, and coaching tailored to your needs.

Beyond one-to-one work, Carole Anne Knott Therapy provides reiki and energy healing services, alongside yoga classes including beginners' sessions and specialised formats. The practice also runs group retreats and online soul circles, creating space for deeper healing and connection. For those seeking support with specific challenges, weight management coaching and personalised nutrition planning are available.

Whether you're looking for individual therapy, group healing experiences, or a combination of approaches, Carole Anne Knott Therapy offers practical support for mind, body, and soul.

Contact

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