About Carol Louvet
Carol Louvet offers exercise classes suited to different ages and needs, including chair yoga, yoga, and tai chi. These accessible movement classes provide gentle, effective ways to build strength and flexibility at your own pace.
Beyond fitness, Carol provides counselling sessions and complementary therapies including reiki, designed to support people managing stress-related concerns. The approach combines physical movement with emotional wellbeing, recognising that lasting health often requires attention to both body and mind.
Whether you're looking to stay active, explore mindfulness practices, or access affordable support during a challenging time, Carol Louvet offers a welcoming space to begin.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Health Coaching
- Nutrition
- Holistic Therapies
- Mental Health Support
- Integrative Counselling
Know Carol Louvet? Reviews from clients appear here.