Carol Louvet

Fitness Classes in London

Category

Fitness & Movement / Fitness Classes

Services

  • Chair Yoga
  • Yoga Class
  • Tai Chi Class
  • General Counselling Session
  • Reiki

Carol Louvet is a qualified health coach in Holloway, specializing in nutrition and holistic therapies to enhance overall well-being.

About Carol Louvet

Carol Louvet offers exercise classes suited to different ages and needs, including chair yoga, yoga, and tai chi. These accessible movement classes provide gentle, effective ways to build strength and flexibility at your own pace.

Beyond fitness, Carol provides counselling sessions and complementary therapies including reiki, designed to support people managing stress-related concerns. The approach combines physical movement with emotional wellbeing, recognising that lasting health often requires attention to both body and mind.

Whether you're looking to stay active, explore mindfulness practices, or access affordable support during a challenging time, Carol Louvet offers a welcoming space to begin.

Contact

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