About Carol Coggan
Carol Coggan is a Transformational Life Coach who helps people change their lives through a range of evidence-based and holistic approaches. She is a fully certified Dream Builder Life Coach, trained under Mary Morrissey of the Life Mastery Institute.
Carol offers life coaching and stress management coaching to help you manage stress and feelings of overwhelm. She is an accredited worker in Cognitive Behaviour Therapy, running specific programmes tailored to individual needs. As an Emotion Freedom Technique (EFT) practitioner, she can show you simple tapping techniques to support your wellbeing. Carol is a member of AAMET (Association for the Advancement of Meridian Energy Techniques).
For those interested in weight management, Carol offers an initial eight-week programme designed to support lasting change through behaviour-focused coaching. She also facilitates transformational energy workshops, exploring how we all vibrate at different energy levels and how this connects to personal growth.
Whether you're seeking clarity on what you really want in life, looking to manage stress more effectively, or wanting to work on specific goals, Carol combines coaching expertise with energy-based techniques to support your journey toward meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Transformational Coaching
- Stress Management
- Personal Development
- Energy Awareness
- Life Design
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