About Carmen Wan Physio & Pilates
Carmen Wan Physio & Pilates offers expert physio-led clinical pilates for injury management and prevention, combined with comprehensive physiotherapy and strength training services. As a chartered and qualified musculoskeletal physiotherapist and APPI instructor, Carmen brings clinical experience and knowledge in pilates and strength and conditioning to create tailored treatment plans.
Services include one-to-one clinical pilates rehabilitation, physiotherapy, and strength training, all underpinned by a functional assessment of your posture and movement control. This personalised approach means treatment is designed around your specific needs, whether you're recovering from injury, managing a long-term condition, preparing for or recovering from pregnancy, or simply looking to move better and feel stronger.
By combining clinical expertise with pilates methodology, Carmen Wan Physio & Pilates helps clients build strength, improve movement quality, and prevent future problems. Whether you're seeking rehabilitation support or preventative care, the focus is on evidence-based, individualised treatment that works with your body.
Qualifications & specialties
Specialises in
- Clinical Pilates
- Physiotherapy
- Injury Management
- Rehabilitation
- Strength & Conditioning
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