About Carmen Barral
Carmen Barral is a qualified Alexander Technique teacher and Rosen Method Bodywork practitioner. The Alexander Technique is a movement discipline that helps develop awareness and ease in the body, while Rosen Method Bodywork is a way to access feelings and experiences through the body during hands-on sessions.
Combining these two complementary approaches, Carmen works with clients seeking to deepen their physical awareness, release tension, and explore the connection between body and emotion. Whether through the postural and movement guidance of Alexander Technique or the gentle, attentive touch of Rosen Method, her practice supports relaxation, improved body use, and a greater sense of wellbeing.
Carmen offers a thoughtful, person-centred approach to movement and bodywork, helping those who wish to understand their body better and move with greater freedom and ease.
Qualifications & specialties
Specialises in
- Posture improvement
- Stress reduction
- Movement efficiency
- Personal empowerment
- Self-awareness
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