About Carlisle Counselling
Carlisle Counselling provides a wide range of psychotherapy and counselling services tailored to your individual needs. As an Integrative Psychotherapist and Registered Member of the British Association of Counselling Psychotherapy (BACP), Laura offers evidence-based support across multiple therapeutic approaches.
The most common issues treated include anxiety, depression, low self-esteem, self-harm, and relationship problems. Carlisle Counselling also offers couples counselling for those working through relationship difficulties together. Specialist approaches include Dialectical Behaviour Therapy (DBT), for which Laura holds a diploma, and Psychodynamic Therapy, which explores deeper patterns and unconscious influences on your wellbeing.
Beyond these core areas, Laura has specialist training in treating eating disorders and further training in supporting people with personality disorders. This breadth of expertise means you receive care informed by both general counselling principles and targeted, condition-specific knowledge.
Whether you're seeking general counselling to work through current challenges, or you need support for a specific mental health concern, Carlisle Counselling offers a compassionate, professional space to explore your difficulties and find a path forward. The integrative approach draws on multiple therapeutic traditions to meet you where you are and support lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Low self-esteem
- Relationship problems
- Eating disorders
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