Carl Hargreaves

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Yoga Therapy
  • Yoga Workshop
  • Meditation Group Class
  • Breathwork Session (1:1)

Carl Hargreaves is a meditation teacher and yoga instructor in Muswell Hill, specializing in holistic wellness through yoga philosophy, meditation, and pranayama.

About Carl Hargreaves

Carl Hargreaves is a highly experienced yoga teacher and qualified yoga therapist, registered with the CNHC (Complimentary & Natural Health Care Council) and accredited by the British Wheel of Yoga, British Council for Yoga Therapy, Centre Yoga Studies, and Association of Yoga Studies.

He offers group yoga classes welcoming students from beginner to advanced levels, as well as yoga workshops designed to deepen practice beyond weekly sessions. As a qualified yoga therapist trained to work safely with people who have health problems of all kinds, Carl also provides one-to-one yoga therapy tailored to individual needs.

Beyond traditional asana practice, Carl teaches meditation group classes covering a wide range of techniques and states of mind, and offers one-to-one breathwork sessions. Pranayama—the yogic practice of breath control—forms a cornerstone of his teaching, reflecting yoga's unique development of breathing techniques. He also teaches reformer pilates, bringing structured, body-aware movement to complement his yoga offerings.

Whether you're seeking to explore yoga's physical and mental benefits, work with a therapist on health-related concerns, or deepen your meditation and breathwork practice, Carl brings extensive experience and professional credentials to support your wellness journey.

Contact

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