Carina Stinchcombe - Pregnancy & Lymphatic Massage in Hereford

Carina Stinchcombe

Pregnancy & Lymphatic Massage – Hereford

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About Carina Stinchcombe

Carina Stinchcombe offers therapeutic bodywork combining soft tissue techniques, myofascial release, trigger point therapy and scar tissue release. Her approach uses myofascial release, scar tissue release, soft tissue techniques and trigger points to address tension and restricted movement. Scar tissue work aims to redress the health of the scar tissue itself, creating greater elasticity and improved function.

Specialising in pregnancy and postnatal care, Carina provides pregnancy massage and pregnancy and postnatal acupuncture, tailoring treatment to the unique needs of expectant and new mothers. She also treats abdominal adhesions that can occur following surgery, offering individualised treatment plans that may include massage sessions, gentle exercise and relaxation techniques.

Beyond hands-on therapy, Carina offers dry needling for TMJ concerns and nutritional therapy initial consultations, drawing on her training in nutritional therapy to support whole-body wellness.

Carina is registered with the Federation of Holistic Therapists and the Professional Standards Authority accredited register, ensuring her practice meets recognised professional standards. She brings depth of experience and a holistic perspective to therapeutic bodywork, helping clients address pain, mobility restrictions and the physical impacts of pregnancy, surgery and everyday strain.

Qualifications & specialties

Specialises in

  • Myofascial Release Therapy
  • Scar Tissue Treatment
  • Pregnancy Massage
  • Trauma Recovery
  • Holistic Bodywork

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Services

Myofascial Release TherapyAdhesionPregnancy MassagePregnancy & Postnatal AcupunctureSoft Tissue Therapy (Physio)Trigger Point TherapyDry Needling (TMJ)Nutritional Therapy Initial Consultation

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