About Cariad Family Nutrition
Cariad Family Nutrition is run by Beth, a Registered Nutritionist who helps families make healthy eating simple and enjoyable when faced with real-life feeding challenges. She offers practical nutrition advice and coaching tailored to your life and proven to help families navigate everyday eating situations.
Whether you're managing fussy eating, building better habits, or seeking support around food and feeding, Cariad Family Nutrition provides personalised guidance designed to work with your family's real circumstances.
Treatments & Pricing
Free 15-minute chat
Explore what you want to achieve and how the service works
One-to-one nutrition sessions
Tailored nutrition advice and coaching in your home or online
Food diary analysis with feedback
Analysis of food diary with personalized feedback
Services for Professionals
Consultancy & project development
Co-design and evaluate nutrition and health projects
Training Workshops
Interactive practical sessions tailored to team needs
Bespoke support for parenting, fostering and adoption services
One-to-one support for families by referral
Training Workshops
Fussy eating in early childhood
Healthy eating on a budget
Trauma-informed approaches to food and mealtimes
Food processing and health
Food poverty and community solutions
Food skills for care-experienced young people
Confident conversations about weight
Photos
Frequently asked questions
Who is Beth and what are her qualifications?
Beth is a Registered Nutritionist based in Bridgend, South Wales, who specialises in helping families navigate nutrition and healthy eating.
What kind of support does Cariad Family Nutrition offer?
Cariad Family Nutrition provides practical nutrition advice and coaching tailored to your life, designed to help families make healthy eating simple and enjoyable when facing real-life feeding challenges.
Do you work with professionals as well as families?
Yes, Cariad Family Nutrition offers services for both families and professionals, alongside guides, resources and a blog.
What approach does Beth use when working with families?
Beth uses a trauma-informed approach to ensure her nutrition support is sensitive and tailored to each family's unique circumstances and needs.
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