About Carey Dent Psychotherapy & Counselling
Carey Dent Psychotherapy & Counselling offers a range of evidence-based talking therapies tailored to your individual needs. With an MA in Integrative Psychotherapy and accreditation as an EMDR practitioner since 2015, Carey brings substantial training and experience to her work.
General counselling sessions provide a confidential space to explore difficulties and work towards positive change. For those dealing with trauma, EMDR (Eye Movement Desensitisation and Reprocessing) has proved extremely effective in resolving trauma-related damage. Cognitive Behavioural Therapy (CBT) is also available, drawing on training completed in 2012, offering a structured approach to understanding and changing unhelpful thought and behaviour patterns.
Additionally, Carey offers Mindfulness-Based Cognitive Therapy, combining mindfulness practice with cognitive therapy principles to build resilience and emotional awareness. An MBCT course is also available for those seeking a more structured, group-based learning experience.
As an accredited member of the United Kingdom Council of Psychotherapy (UKCP), Carey maintains professional standards and ongoing commitment to best practice. Her qualifications include a Diploma in Psychodynamic Counselling and a Certificate in the Fundamentals of Counselling, providing a solid foundation in therapeutic theory and practice.
Whether you're navigating life challenges, processing past experiences, or seeking to develop greater emotional wellbeing, Carey Dent Psychotherapy & Counselling provides professional, compassionate support grounded in established therapeutic approaches.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR therapy
- Psychotherapy
- Counselling
- Trauma recovery
- Emotional support
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