About Cardiff Wellness Centre
Cardiff Wellness Centre offers comprehensive health investigations and personalised wellness consultations designed to optimise your physical health and wellbeing. The centre provides advanced diagnostic testing including DEXA scanning for body composition and bone mineral density assessment, gut microbiome testing with specialist interpretation, and comprehensive blood testing to identify key markers for conditions like diabetes and pre-diabetes.
Beyond diagnostics, Cardiff Wellness Centre delivers lifestyle medicine consultations and tailored nutrition and metabolic optimisation advice. The team also offers therapeutic interventions including cryotherapy for benign skin lesions, vitamin injections, and medical trauma therapy. Additional wellness experiences address sleep optimisation, movement and stability, and healthy ageing through a holistic approach to health.
Led by practitioners with credentials including MRCGP (Member of Royal College of General Practitioners) and DipBSLM (Diploma in British Society of Lifestyle Medicine), Cardiff Wellness Centre combines evidence-based medical expertise with preventative wellness support. Whether you're seeking detailed health insights, support with metabolic health, or comprehensive wellness optimisation, the centre provides a bridge between diagnostic investigation and sustainable lifestyle change.
Treatments & Pricing
Blood Testing
Help with diagnoses and track changes made to treatment options.
Cryotherapy
Treatment of surface skin lesions by freezing them.
DEXA Scanning
Assess bone density, body fat, and body composition.
DNA Methylation Testing
Exciting new field currently being scoped for offering.
Durolane Injections
Hyaluronic acid injection therapy to relieve osteoarthritis symptoms.
Healthy Aging
Improve health and lifespans in later years.
Holly Health
Enable life-long behavioural changes across physical and mental health.
Metabolic Optimisation
Help for pre-diabetic, diabetic, or at-risk individuals.
Microbiome Testing
Test and improve gut health.
Movement and Stability
Understand exercise importance and maximise it effectively.
Nutrition Optimisation
Optimise dietary intake and nutritional health.
Sleep Optimisation
Detailed sleep analysis and optimisation for refreshed waking.
Steroid Injections
Relief from inflammatory conditions such as osteoarthritis.
Stress and Fatigue Optimisation
Address chronic stress and fatigue issues.
Weight Optimisation
Focus on body composition rather than weight alone.
Continuous Glucose Monitors
Heavy Metals Assays
Blood testing for mercury and lead.
Microplastics Serum Testing
Test for endocrine disruptors in blood.
Mineral Level Testing
Test magnesium, selenium, zinc, copper and iodine levels.
Omega 3 Quant Red Blood Cell Test
Specialist Blood Tests
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Frequently asked questions
What types of health testing do you offer?
Cardiff Wellness Centre offers comprehensive private health testing including blood tests to identify key markers for diabetes and pre-diabetes, DEXA scanning to measure body composition and bone mineral density, and gut microbiome testing with interpretation to support your wellness journey.
What is cryotherapy and what can it treat?
Cryotherapy is a safe, effective method offered at the centre for removing benign surface skin lesions. The centre also provides cryotherapy chamber sessions as part of its wellness experiences.
Do you offer vitamin injections?
Yes, Cardiff Wellness Centre provides vitamin injections as part of its services to support your health optimisation.
What qualifications do your practitioners have?
The centre's practitioners hold professional credentials including MRCGP (Member of Royal College of General Practitioners) and DipBSLM (Diploma in British Society of Lifestyle Medicine), reflecting their commitment to evidence-based wellness care.
Can you help with specific health concerns like metabolic health or nutrition?
Yes, Cardiff Wellness Centre offers lifestyle medicine consultations, metabolic optimisation to address conditions like diabetes, and personalised nutrition advice as part of its comprehensive wellness approach.
Do you offer support for trauma-related concerns?
Cardiff Wellness Centre provides medical and birth trauma therapy as part of its holistic wellness services.
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