About Cardiff Hypnotherapy with Anna
Cardiff Hypnotherapy with Anna offers hypnotherapy and psychotherapy to help you address a wide range of emotional and psychological challenges. Anna is registered with the British Psychological Society, the National Council of Hypnotherapy, and the Solution Focused Brief Therapy association, bringing professional credentials and evidence-based practice to every session.
Anna specializes in using hypnotherapy to treat anxiety, depression, and both chronic and acute pain relief. She also offers smoking cessation hypnotherapy, solution-focused brief therapy, and performance mindset coaching for those looking to develop psychological resilience and confidence. Her approach extends to supporting children and young people facing emotional or psychological difficulties, as well as helping with weight management, IBS, and other conditions where the mind-body connection plays a role.
Whether you're seeking relief from a specific issue or looking to build mental resilience and performance, Cardiff Hypnotherapy with Anna provides a compassionate, professional space for meaningful change.
Treatments & Pricing
Hypnotherapy
Drug-free therapy accessing subconscious mind for positive change.
Anxiety
Treatment for anxiety disorders and panic attacks.
Depression
Treatment for clinical depression and related symptoms.
Phobias
Treatment for irrational fears and phobic responses.
Stress
Treatment for stress and stress-related conditions.
Exam Nerves
Help with exam pressure and test anxiety.
Public Speaking
Overcome fear of public speaking and presentations.
Relaxation
Guided relaxation therapy.
Eating Disorders
Treatment for eating disorders and appetite issues.
Lack of Concentration
Help improving concentration and focus.
Migraine and Headaches
Treatment for migraine and severe headaches.
Blood Pressure
Hypnotherapy for blood pressure management.
Libido and Conception Issues
Address anxiety affecting libido and conception.
Asthma
Hypnotherapy for asthma management.
Nail Biting
Treatment for nail biting habit.
Hair Pulling
Treatment for hair pulling habit.
Goal Achievement
Hypnotherapy to help achieve personal goals.
Children
Children's Hypnotherapy
Hypnotherapy tailored for children's emotional and psychological difficulties.
Shyness
Help overcoming shyness in children.
Thumb Sucking
Treatment for thumb sucking habit in children.
Insomnia / Sleep Problems
Treatment for sleep disturbances and insomnia.
Bed Wetting
Hypnotherapy for bed wetting in children.
Anger and Aggression
Treatment for anger and aggression in children.
Confidence
Confidence Building
Boost low self-confidence and self-esteem.
Job Interviews
Build confidence for job interview situations.
Driving Test Nerves
Overcome anxiety related to driving tests.
Stage Fright
Treatment for stage fright and performance anxiety.
Social Phobia / Social Anxiety
Help with social anxiety and social phobia.
Fear of Rejection
Address fear of rejection.
Commitment Phobia
Treatment for commitment phobia.
Fear of Driving
Overcome fear and anxiety related to driving.
IBS
IBS (Irritable Bowel Syndrome)
Proven effective treatment for IBS symptoms.
Pain
Pain Relief and Control
Hypnotherapy for pain management and control.
Skin Conditions
Skin Conditions
Treatment for eczema, psoriasis and stress-related skin conditions.
Smoking Cessation
Smoking Cessation
One-off session to help quit smoking.
Sports Performance
Sports Performance
Hypnotherapy to enhance sports performance.
Weight Loss
Weight Loss
Hypnotherapy for weight management and loss.
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Frequently asked questions
What services does Cardiff Hypnotherapy with Anna offer?
Anna offers hypnotherapy, psychotherapy, solution-focused brief therapy, and performance mindset coaching. She works with a range of concerns including anxiety, smoking cessation, pain relief, weight loss support, IBS, and also supports children with emotional or psychological difficulties.
Is Anna qualified and regulated?
Yes, Anna is a member of the British Psychological Society, the National Council of Hypnotherapy (NCH), and SFBH (Solution Focused Brief Therapy), ensuring she meets professional standards in her field.
How much does smoking cessation hypnotherapy cost?
Smoking cessation hypnotherapy is £200 for a one-off session lasting 1.5 to 2 hours.
Can hypnotherapy help with anxiety and depression?
Yes, hypnotherapy is an excellent way of treating the symptoms of anxiety, and depression is recognised as a common, treatable illness that Anna works with.
Does Anna work with children?
Yes, Anna supports children who are having emotional or psychological difficulties in their lives.
Can hypnotherapy help with pain relief?
Yes, hypnotherapy is most effective when used for both chronic and acute pain relief.
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