About Cardiff Hypnotherapy Solutions
Cardiff Hypnotherapy Solutions is a qualified and experienced hypnotherapy practice supporting clients' wellbeing through a range of evidence-based therapeutic approaches. The practice combines hypnotherapy with Solution-Focused Brief Therapy, Neuro-Linguistic Programming (NLP), and Cognitive Behavioural Therapy (CBT) to create tailored programmes for individual needs.
Services address anxiety and stress-related concerns, including panic attacks and overthinking. The practice also specialises in smoking cessation, typically requiring two to three sessions, and offers support for phobias such as fear of flying, needles, spiders, and claustrophobia. Additional areas of focus include PTSD treatment, sleep improvement, weight management, pain relief, and fertility support, alongside help with exam nerves, confidence building, and sports performance.
Initial consultations last 60 minutes, with standard hypnotherapy sessions also running for 60 minutes. Online hypnotherapy is available, making sessions accessible from home. The practice holds accreditation with the National Council for Hypnotherapy (MNCH Acc) and holds qualifications including the Hypnotherapy Practitioner Diploma, Diploma in Hypnotherapy Practice, and Solution Focused Practitioner Diploma.
Cardiff Hypnotherapy Solutions helps clients achieve their goals and take charge of their wellbeing through professional, personalised therapeutic support.
Qualifications & specialties
Qualifications
- Diploma in Clinical Hypnotherapy
- Hypnotherapy Practitioner Diploma
Specialises in
- Hypnotherapy
- Anxiety Support
- Trauma-Informed
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