About Cara Thompson
Cara Thompson is a counsellor and psychotherapist offering person-centred therapy for adults and young people aged 11 and above. She provides individual counselling in person, by telephone, and online via Zoom, giving you flexibility to access support in the way that works best for you.
With membership of both the British Association for Counselling and Psychotherapy (BACP) and the Association for Counselling and Online Therapy (ACTO), Cara works to established professional standards and ethical guidelines.
Person-centred therapy creates a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. Whether you're navigating life challenges, relationship difficulties, anxiety, or simply seeking to understand yourself better, Cara's approach focuses on your individual needs and goals.
Sessions are available at times to suit you, with daytime and evening options. Cara also offers clinical supervision for other practitioners.
If you're looking for accessible, flexible counselling from a qualified, regulated professional, Cara Thompson provides a supportive environment to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Counselling for adults
- Counselling for young people
- Clinical supervision
- Mental health support
- Personal development
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