Cara Phelps Cognitive Hypnotherapy

Hypnotherapists in Childs Hill

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • Clinical Hypnotherapy
  • Life Coaching
  • Anxiety
  • Mood and Mental Health Nutrition
  • Depression Therapy

Cara Phelps is a qualified hypnotherapist and life coach in Childs Hill, specializing in cognitive hypnotherapy to support individuals in overcoming anxiety, low mood, and phobias.

About Cara Phelps Cognitive Hypnotherapy

Cara Phelps Cognitive Hypnotherapy offers personalised cognitive hypnotherapy and life coaching to help address unwanted habits and support emotional wellbeing. As a fully qualified, trauma-trained cognitive hypnotherapist, Cara tailors every session to your individual needs, drawing on techniques including guided imagery and suggestion work to create meaningful change.

Services include clinical hypnotherapy for anxiety, low mood, and phobias, with gentle, step-by-step support to help you face fears and work through difficulties at their root cause. Cara also works with young people aged eight and upwards, providing dedicated hypnotherapy support tailored to younger clients. Life coaching complements the hypnotherapy work, helping you develop mindset and move forward with confidence.

Cara is registered with the National Council for Hypnotherapy (NCH) and QCHPA, ensuring professional standards and accountability. Whether you're managing stress, anxiety, depression, or seeking personal development through life coaching, Cara Phelps Cognitive Hypnotherapy offers a compassionate, evidence-informed approach to therapy and personal growth.

Contact

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