Cara Hawkins

About Cara Hawkins

Cara Hawkins offers a comprehensive range of evidence-based therapies and treatments spanning physical health, emotional wellbeing, and specialist maternity care. The practice is built on professional regulation and qualified practitioners across multiple disciplines.

For musculoskeletal health, Cara Hawkins provides specialist McTimoney chiropractic care for the spine, joints, and musculoskeletal health, alongside osteopathy that focuses on relieving back pain, sciatica, and joint stiffness by addressing the root cause. Traditional acupuncture uses fine needles to support the body's healing response, and shockwave therapy offers advanced treatment for persistent conditions. Sports and remedial massage, holistic massage, and reflexology—including facial and foot reflexology—complement these approaches for pain relief and recovery.

For emotional and mental wellbeing, the practice provides calm, compassionate counselling in a confidential space for adults, hypnotherapy for anxiety, panic attacks, depression, insomnia, and other concerns, and EFT (Emotional Freedom Technique) with trauma-informed specialisation. Meditation group classes support ongoing mindfulness practice.

Maternity services are a particular focus, with pregnancy massage, pregnancy and postnatal acupuncture, and maternity reflexology available for expectant and new mothers. Additional therapies include Hopi ear candling and facial reflexology.

Cara Hawkins holds professional memberships including GOsC (Osteopathy), GCC (Chiropractic), BACP (Counselling), HCPC (Health), BAcC and MBAcC (Acupuncture), ensuring practitioners meet recognised standards of training and conduct. Whether you're seeking relief from physical pain, emotional support, or specialist care during pregnancy, Cara Hawkins combines multiple therapeutic approaches in one accessible practice.

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