Candida Stevens

About Candida Stevens

Candida Stevens is an integrative psychotherapist and ICF-accredited coach specialising in burnout, ADHD, anxiety, and nervous system regulation. She holds memberships with the Human Givens Institute, International Coaching Federation, Association of Business Psychologists, UKAAN, and ADHD-CCSP, reflecting her expertise across therapeutic and coaching disciplines.

Candida offers a range of evidence-based talking therapies, including general counselling, cognitive behavioural therapy (CBT), and Acceptance & Commitment Therapy. She also provides specialist ADHD support through adult ADHD assessments and ADHD coaching, helping clients gain clarity about how their minds work. For those struggling with sleep difficulties, she delivers CBT-I—the gold-standard treatment for insomnia—to help restore natural sleep patterns.

Her therapeutic approach includes Internal Family Systems (IFS) and family and systemic therapy, alongside IFS coaching. She recognises that anxiety and trauma are closely linked and often keep the body in a prolonged state of stress, addressing both the psychological and nervous system dimensions of these experiences. Through life coaching, she supports clients navigating significant life transitions and challenges.

Beyond one-to-one work, Candida offers ADHD awareness talks for schools, employers, and families, helping communities understand neurodivergence. She also uses the Safe and Sound Protocol for nervous system regulation, integrating somatic approaches into her practice.

Candida works with adults experiencing burnout, chronic stress, sleep difficulties, loss of confidence, OCD, and ADHD. Her practice combines therapeutic depth with practical coaching tools, helping clients build resilience and reconnect with confidence.

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