Calmfultherapy

Counsellors & Therapists in Newport

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Person-Centred Therapy
  • General Counselling Session
  • Online Counselling
  • Breathwork Session (1:1)
  • Meditation Group Class

Calmfultherapy in Newport offers holistic wellness through yoga and counselling, focusing on mind-body connection and personal transformation.

About Calmfultherapy

Calmfultherapy offers counselling and yoga services designed to support your mental health and wellbeing. Using a person-centred therapeutic approach, the practice provides insight into and understanding of relational development, helping you work through challenges in a safe, supportive environment.

Services include person-centred therapy and general counselling sessions available both in-person and online, making support accessible however suits you best. Complementing this therapeutic work are yoga sessions—including Hatha Yoga—which are gently challenging and allow you to focus on your unique experience as it presents itself. Hatha Yoga is particularly helpful for managing the physical and psychological symptoms many women experience during perimenopause and menopause.

To deepen your practice, Calmfultherapy integrates breathwork and guided meditation techniques to help you manage symptoms and build resilience. One-to-one breathwork sessions and meditation group classes are available alongside the core counselling and yoga offerings.

The practice is flexible in how it works with you: home-visit yoga sessions are offered, and counselling is available in-person, online, or at home. Sessions are also available in British Sign Language, ensuring accessibility for all.

Calmfultherapy is regulated through membership with the National Counselling and Psychotherapy Society (NCPS), the British Association for Behavioural and Cognitive Psychotherapies (BAATN), and Yoga Alliance Professionals.

Whether you're seeking therapeutic support, exploring yoga practice, or looking to integrate both, Calmfultherapy provides a personalised approach to help you manage stress, build emotional awareness, and support your overall wellbeing.

Contact

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