About Calmer Mind Therapy & Coaching
Calmer Mind Therapy & Coaching is run by a fully qualified Human Givens Therapist and registered member of the Human Givens Institute, with fifteen years of experience working as a counsellor in private practice. The practice offers general counselling sessions alongside specialist support for a wide range of emotional and psychological concerns.
Services include anxiety management, bereavement counselling, and anger management therapy. The practice also provides support for trauma and PTSD, depression, panic attacks, and phobias. Additional areas of focus include help with life transitions, menopause-related challenges, low self-esteem and confidence, addictions, and communication difficulties.
Beyond individual therapy, Calmer Mind Therapy & Coaching offers coaching support and corporate services, making it a resource for both personal development and workplace wellbeing.
Whether you're navigating a specific emotional difficulty, managing a major life change, or seeking to build resilience and confidence, this practice combines established therapeutic expertise with a personalised, supportive approach.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Human Givens Therapy
- Mental Health Support
- Anxiety Management
- Trauma Recovery
- Personal Growth
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