Calmer Being: meditation coaching & massage

Trauma & Couples Therapy in Edinburgh

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

  • Meditation Group Class
  • Life Coaching
  • Holistic Massage
  • Reflexology
  • Foot Reflexology
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Aromatherapy Massage
  • Breathwork Session (1:1)
  • Swedish Massage
  • Deep Tissue Massage

Nerys offers meditation coaching and therapeutic massage in Edinburgh, focusing on holistic healing and emotional well-being.

About Calmer Being: meditation coaching & massage

Calmer Being offers meditation coaching and massage therapy designed to help you find calm, ease inner conflict, and heal from trauma. The practice combines mind-centred and body-centred approaches, teaching meditation techniques such as Mind Calm and Body Calm that provide practical tools for moments of stillness and peace.

Services include one-to-one life coaching and breathwork sessions, alongside a wide range of massage treatments spanning Swedish and deep tissue massage, reflexology, aromatherapy massage, and pregnancy massage. Somatic trauma therapy is offered as a body-centred approach to healing the effects of trauma, while talking therapy techniques help you work through underlying issues affecting your wellbeing.

Whether you're seeking relaxation, support through pregnancy, relief from physical tension, or help navigating emotional challenges, Calmer Being combines therapeutic coaching with hands-on bodywork to support your journey towards greater calm and inner harmony.

Contact

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