About Calmer Being: meditation coaching & massage
Calmer Being offers meditation coaching and massage therapy designed to help you find calm, ease inner conflict, and heal from trauma. The practice combines mind-centred and body-centred approaches, teaching meditation techniques such as Mind Calm and Body Calm that provide practical tools for moments of stillness and peace.
Services include one-to-one life coaching and breathwork sessions, alongside a wide range of massage treatments spanning Swedish and deep tissue massage, reflexology, aromatherapy massage, and pregnancy massage. Somatic trauma therapy is offered as a body-centred approach to healing the effects of trauma, while talking therapy techniques help you work through underlying issues affecting your wellbeing.
Whether you're seeking relaxation, support through pregnancy, relief from physical tension, or help navigating emotional challenges, Calmer Being combines therapeutic coaching with hands-on bodywork to support your journey towards greater calm and inner harmony.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Healing
- Meditation
- Trauma-Informed
- Massage Therapy
- Burnout Prevention
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