Calma Yoga

Yoga & Pilates in Knottingley

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Yoga Teacher Training
  • Online Yoga Class
  • Yoga Retreat

Calma Yoga in Knottingley specializes in gentle yoga classes for women aged 60 and above, focusing on strength, flexibility, and mental well-being.

About Calma Yoga

Calma Yoga offers yoga and meditation classes designed to help you find calm and balance. Classes are available both online and in person, with flexible scheduling to suit your routine. The practice includes breathing exercises that can help with anxiety, alongside guided meditation sessions.

Beyond regular classes, Calma Yoga runs yoga retreats, including The Tree Relaxation Retreat scheduled for August 2026 and February 2027, offering a deeper immersion into yoga and wellness. For those interested in deepening their practice further, BWY Foundation Courses are available, designed to explore yoga in depth and providing a structured pathway for continued learning.

Whether you're looking for a weekly class to unwind, a guided meditation session, or a more comprehensive retreat experience, Calma Yoga provides accessible, calming practice for anyone seeking to reduce stress and improve wellbeing.

Contact

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