About Calm Trance Works Hypnotherapy
Calm Trance Works Hypnotherapy offers online clinical hypnotherapy programmes designed to help people break free from the patterns and habits holding them back. Drawing on mindset, habit formation, and neuroplasticity principles, sessions are tailored to address the root causes of a wide range of challenges rather than simply managing symptoms.
The practice works with clients across several key areas: anxiety and stress, sleep and insomnia, deep-rooted phobias and fears, and habitual change. For those struggling with weight, the approach focuses on the psychological drivers behind emotional eating, late-night snacking, and automatic cravings. Support is also available for smoking and vaping cessation, as well as addiction recovery through a dedicated reset programme.
All sessions are delivered online, making professional hypnotherapy accessible wherever clients are based. Calm Trance Works Hypnotherapy is well suited to anyone ready to make meaningful, lasting change to their mental habits, behaviours, or relationship with food and substances.
Treatments & Pricing
What Can I Help With
Anxiety & Stress Reset Programme
Lower baseline nervous system, interrupt chronic overthinking loops, reclaim emotional clarity.
Sleep & Insomnia Mastery Package
Reset natural sleep architecture, quieten late-night cognitive loops, restore deep restorative rest.
Habitual Change Programme
Collapse old automatic blueprints and build sustainable, resilient daily routines.
Phobias & Fears Breakthrough Programme
Decondition automatic fight-or-flight reflexes and rebuild calm, neutral subconscious associations.
Weight Management & Mindset Detox
Dismantle emotional eating loops and realign subconscious mind with true biological cues.
Smoking & Vaping Cessation Programme
Extinguish automatic hand-to-mouth habits and transition into a permanent non-smoker identity.
Addiction Total Reset Package
Break compulsive cycles, empty internal stress bucket, and restore executive self-control.
Transformation Sprint
What Do I Offer
Bespoke Hypnotic Recording
Custom-recorded reinforcement tracks to accompany clinical sessions.
How I Work
Free 15-Minute Consultation
Initial free chat to map out a bespoke session pathway and assess clinical suitability.
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Frequently asked questions
What issues can Calm Trance Works Hypnotherapy help me with?
The practice works with a wide range of concerns, including anxiety and stress, sleep and insomnia, phobias and fears, weight management, smoking and vaping cessation, habitual change, and addiction. Sessions are delivered online, so support is accessible wherever you are.
Are sessions available in person or online?
Calm Trance Works Hypnotherapy operates entirely online, meaning there is no physical clinic to visit. All programmes and sessions are delivered remotely.
Can hypnotherapy help with emotional eating and weight management?
Yes — the practice offers dedicated online hypnotherapy for weight management, specifically addressing patterns such as emotional eating, late-night snacking, and automatic cravings. The approach aims to work with the underlying habits and mindset rather than willpower alone.
Does the practice offer anything for smoking or vaping?
Smoking and vaping cessation is one of the areas Calm Trance Works Hypnotherapy covers, using a hypnotherapeutic approach to help clients address the psychological hold of nicotine habits.
What kind of programmes does the practice offer?
Alongside individual session work, the practice offers clinical hypnotherapy programmes focused on professional mindset, habit change, and neuroplasticity, designed to help with challenges such as severe anxiety, chronic sleep difficulties, deep-rooted phobias, and compulsive habits. There is also a 'Transformation Sprint' programme listed among the offerings.
Are bespoke or personalised options available?
The practice offers fully personalised bespoke hypnotic audio recordings, tailored around an individual's unique goals, preferred relaxation approaches, and personal anchors, providing a customised tool to support ongoing progress between sessions.
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